How To Use A Gua Sha On Face

This technique was actually discovered by mistake, when traditional acupuncturists began using pressure points. This friction releases facial muscle tension and improves lymph drainage.

How to do a Gua Sha Facial at Home Gua sha facial, Gua

Start with the back of your neck.

How to use a gua sha on face. Before starting gua sha, ensure that your skin is hydrated with facial oil or moisturizer. Once you locate your meridian, hold the tool flat against the face. This is mostly due to excessive use of pressure, or insufficient lubrication of the skin, coupled with the hard surface of the tool.

Lubricate your eye area with lotion or oil. Facial gua sha is less intense. How to use gua sha for face slimming.

Scrape the tool up your neck on both sides. Gua sha, whether it is done on the face or body, must be done with some type of oil as a lubricant for the tool. After this sweep over your cheeks finishing at the hairline.

Stop here and give yourself a little massage by wiggling the stone on your bone. Sweep from the middle of your face, under your lower lip and to the earlobe. So when doing facial gua sha, it makes the most sense to do at the end of your daily skincare regimen.

Use the gua sha head and scrape down the side of the neck to drain to the lymph. Best used with facial oils to help the tool slide along the face smoothly, the angled movement achieved by the gua sha also helps the skin absorb all the goodness of the product beneath the surface. On the face, it must be done on freshly cleansed skin treated with some kind of hydrating toner mist.

Work in small horizontal strokes to promote tissue drainage, reduce puffiness, and release tension. Scrape from the soft area under your chin to the bottom of your ear. Starting from the middle of your chin, move with upward movements toward one.

Use upward movement to strokes. The overall consensus with gua sha: And when the toxins are out of your face, fresh blood and healthy moisture can take their place and plump your skin, as the every girl explains.

For the side of your neck, start from your shoulders and move up until you hit the bone. There is only so much tissue in the face, thus only so much pressure that can be applied to move the lymphatic fluid. To clean your gua sha tool, just run it under water.

When massaging your skin with the gua sha stone, you are moving the water and lymphatic fluids stored in your face down to your neck where they can drain. Gua sha does have some potential negative effects. How to get rid of double chin.

Among the most common negative outcomes of gua sha massage tools are things like tissue damage, dermatitis and friction burns. Gua sha on face can be used in the morning or before you go to bed, along with some facial oil. As a natural remedy, gua sha is.

Gua sha is a skincare practice which involves scraping your skin with a jade massage tool in order to alleviate inflammation, increase blood flow, and define your jawline and cheekbones for a brighter complexion. The practice is an ancient chinese technique, and has been adopted by skincare gurus in recent years for the multitude of positive side effects it can provide. Hold your gua sha stone firmly, use it against your skin in a flat angle (around 15 degrees is advisable) within a light to medium pressure range.

Finally, its time to scrape from your jaw and earlobe down to the middle of your collarbone. Then sweep from the middle of your chin up your jawline. Start by cleansing your face and neck.

Move the gua sha from your forehead and motion in an upwards direction, applying a gentle pressure as you go. Rub your hands to warm it up and then spread it across your face and neck. Step 11 repeat all steps on the opposite side of the face.

Nivedita, here are the main side effects of using face rollers or gua sha: The result is a brighter, clearer complexion. Do not attempt gua sha without oil!

Side effects of face rollers and gua sha. To use gua sha on your face, apply gentle but firm pressure with a gua sha tool, using the flat side against your face, and moving it upwards and outwards from your neck to your forehead. Remember to repeat each stroke for at least five times.

But a good oil can certainly increase those benefits. Gua sha works deeper in the skin since it creates friction. Thanks to gua sha, your face will feel reinvigorated.

Keeping your tool at a 15 degree angle and as flush to your skin as possible, start at the corner of your mouth and sweep up toward your cheekbone and outer hairline. You can do more if you have the time. Hold the gua sha tool with the curved side to your face and glide it gently up and out, starting with the neck, jawline, chin, and around the mouth,.

Nazarian, the best method is to use gentle pressure and apply even strokes against your skin, preferably in the direction of lymphatic flow. these benefits are often apparent even after the very first gua sha treatment, says tobia. To reduce puffiness around the eyes. It can be an extremely effective tool in reducing facial puffiness, relieving stress, and rejuvenating one's skin, but it's most effective when used in tandem.

Apply a face oil/ serum to your face.

Gua Sha Facial What is it? Benefits and Techniques

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